By Shalena Speaks Let’s talk about something that rarely makes headlines but affects millions of workers across America every single day:...

If you’ve been feeling heavy lately, you’re not alone. The headlines in 2025 hit differently. From the war escalating between Israel and...

Hey Fam, I know its been a minute since I've posted but ,I had to take a much needed break. Like a mental break, ya know? However,I realized how much you guys needed me just as much as I need YOU!. So with that being said.......WHAT IS GOING ON? Chile the world appears to be in shambles!

Mental health is often overlooked in the pursuit of success, financial stability, and personal growth. We’re told to push through, hustle ha

Burnout is a growing issue among professionals, but for Black professionals, the pressure can be even greater. Many of us carry the weight o

Guess what? We've got some drama unfolding with TikTok, and it's all about whether it stays or goes in the U.S.

The concept of a mental breaking point, often referred to as a mental breakdown, is something many people can relate to on some level,...

Let’s face it—getting mental health care isn’t easy for everyone. For Black communities, the hurdles are even bigger, with challenges like m

Mental health is an essential component of overall well-being, encompassing our emotional, psychological, and social health. It affects how

Mental health refers to our emotional, psychological, and social well-being. It influences how we think, feel, and act, as well as how we ha

In today’s and often overwhelming world, conversations about mental health are more important than ever. Despite growing awareness, many peo

Mental health is a fundamental aspect of our overall well-being, influencing how we think, feel, and act. It affects our ability to...

Lexapro (escitalopram) is one of the most commonly prescribed antidepressants, known for its effectiveness in treating depression and anxiet

Nicki Minaj has commemorated the 10th anniversary of her album The Pinkprint by releasing a special edition featuring four new tracks "

Mental health has historically been a topic shrouded in stigma and misunderstanding, particularly in urban communities where the pressures o

Hey there! Today is National Stress Awareness Day—a day dedicated to pressing pause and taking stock of how we’re really feeling. Life can f

Mental health is a topic that’s becoming more openly discussed in today’s world, and it’s time we bring it fully into our Christian conversa

Review of "In Her Words" - Megan Thee Stallion's Documentary on Amazon Prime "In Her Words" offers a rare and candid look into Megan Thee S

Music has long been recognized as a powerful tool for healing, and in recent years, hip-hop has emerged as a crucial force in mental health

The age-old debate within hip-hop—lyricism versus production—has reached new heights in 2024. From the genre’s roots, where lyrical prowess